What People Say

“Having been told my cholesterol levels were very near the point of medicating, I knew I had to change my eating habits. Amla directed me to a healthier way of eating and I completed their fast – consuming predominantly whole plant foods. They showed me how to still enjoy and eat beautiful food. After three months my levels dropped, no meds required!”

– Guillaume, 50

“We completed an Amla fast to reset our bodies as well as helping to reduce pain from a chronic injury. The Amla fast was delicious and achievable. The pain from my (Tim’s) injury seemed to dissipate over the week and we both slept very well. All in all, it was thoroughly successful, we would do it again.”

– Tim and Susan, 45/49

“I completed the Amla fast for better health and weight management. Post-menopausal weight management is often a challenge, even though I still run marathons. The fast certainly reset my body, lost a bit of belly fat and kickstarted me into eating plenty more whole food plant-based meals, I just wanted more.”

– Violet, 72